HAVE YOU OBSERVED YOUR THOUGHTS, EVER?
START OBSERVING YOUR THOUGHTS ALL THROUGH THE DAY.
A LOT OF WHAT WE SAY AND THINK IS QUITE NEGATIVE AND DOES NOT CREATE GOOD EXPERIENCES IN LIFE.
HOW OFTEN ONE SAYS,
I AM NOT GOOD
I AM FAT, I HAVE AN UGLY NOSE
I AM NOT INTELLIGENT
I CANT AFFORD A VACATION
THE LIST SEEMS ENDLESS
TAKE AN A4 SIZE PAPER, FOLD IT IN 2 PARTS.
ON THE LEFT SIDE, WRITE ALL NEGATIVE TALKS AND BELIEFS.
NOW CHANGE YOUR MOOD, GO FOR A WALK, LISTEN TO MUSIC, TALK TO AN ENERGETIC FRIEND/FAMILY MEMBER, SPEND TIME ALONE WITH NATURE.
ON THE RIGHT SIDE OF THE PAPER, TURN ALL NEGATIVE POINTS TO POSITIVE.
THIS POSITIVE SENTENCE IS CALLED “AFFIRMATION”.
AFFIRMATION IS THE SEED YOU PLANT IN YOUR MIND.
I AM THE BEST.
I AM HEALTHY, HANDSOME/BEAUTIFUL.
I AM INTELLIGENT, WITH CREATIVE IDEAS.
I CAN AFFORD A WONDERFUL VACATION.
BEGIN SAYING ALL THESE AFFIRMATIONS IN YOUR MIND.
STITCH AFFIRMATION CARDS ALL OVER YOUR ROOM.
ANNOUNCE AFFIRMATIONS TO FRIENDS AND FAMILY.
IT IMPRINTS IN YOUR SUBCONSCIOUS MIND AND THE UNIVERSE WILL WORK THROUGH THE LAW OF ATTRACTION FOR YOU.
ALLOW THE MAGIC AND YOUR NEW LIFE TO UNFOLD.
CHANGE YOUR THOUGHTS, CHANGE YOUR LIFE.
Dr. Smita Chakote.
Dr. VMGMC, Solapur.